About Me

I am a women’s health and paediatric osteopath, with a particular interest in supporting women through the different stages of their lives. I remain fascinated by the body, its capacity to adapt, and the connections between movement, breath and wellbeing.

I graduated from the British College of Osteopathic Medicine in 2003 with a BSc (Hons) in Osteopathic Medicine and a diploma in Naturopathy. I am a mother to two sons and enjoy keeping active, spending time with my family, and balancing my work with a love of continued learning.

Travel has been an important part of my life. After graduating, I had the opportunity to provide osteopathic care in East Africa and Malaysia. On returning, my own experience of pelvic health difficulties led me to explore internal myofascial release. Finding this helpful personally deepened my interest in women’s health and encouraged me to pursue further training.

My training includes Mummy MOT practitioner and Pelvic Floor Assessment training, Jilly Bond’s Happy Bladder programme, and Jenny Burrell’s C-section and Hysterectomy Scar Immersion training.

I have also completed the JEMS® Movement ARC 1 course, developing my skills in assessing movement patterns and using individualised movement strategies to support more comfortable, efficient movement. More recently, further training in abdominal visceral mobilisation with The Mummy MOT has built on my existing visceral skills and complements my interest in women’s health and postnatal care, including diastasis recti and C-section scar work.

Alongside osteopathy, I am a registered yoga teacher specialising in therapeutic somatic yoga, a gentle practice centred on slow, mindful movement, breath and interoceptive awareness.